ये है लोगों की थकान दूर करने का उपाय 


दूध में कैल्शियम और फ़ॉस्फ़ोरस होता है

दूध हड्डियों और दांतों के लिए अच्छा होता है

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दूध मांसपेशियों के लिए बहुत जरूरी है

[{"selector":"#anim-cc7aa22a-5393-40b1-8080-69f765cbaa66 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8c595e1c-03fa-4af4-9eda-dd117cb78d30","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8983773a-8b1b-45cd-ad6f-eff6b7b9d357","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Arrow Arrow

दूध शरीर को शांति और सुख पहुंचाता है

[{"selector":"#anim-351da8fc-cba5-47f4-b47a-18cb5ca5fb09 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1eef9605-a871-4816-940a-d82d4cdb3146","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0cbb905e-0648-4e4e-8cd6-bcc1bdb4449b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Arrow Arrow

दूध से अच्छी नींद भी आता है

[{"selector":"#anim-2773ca0b-5c2e-423e-bf85-0ccf1fb50139 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-472f671f-5c12-4599-97a3-4c1d994446b6","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d240bbfc-5241-4203-a775-169965bc803c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Arrow Arrow

दूध पीने से शरीर हाइड्रेटेड रहता है

[{"selector":"#anim-a32657a5-2707-493e-81bb-14451e1c448d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e1b2fe6c-72d5-48fb-855d-59b432d29855","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-22e62e45-55bd-4949-bea4-a79e1dd28765","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Arrow Arrow

दूध पीने से स्ट्रेस और डिप्रेशन कम होता है

[{"selector":"#anim-d3819a1b-73db-4cfe-bb87-9812c4410726 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d87e7523-48ef-4318-b46d-8a6dcad68423","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-458847a6-4548-4f32-888c-1ff09a5d15ad","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-44aa44c0-8b1e-4bb5-b3ff-f905225a16d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-292f160a-a0ab-4b18-9e8a-d895ec2f1133","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Arrow Arrow

दूध पीने से ब्लड प्रेशर कंट्रोल में रहता है

[{"selector":"#anim-71f8fc28-14b8-4dc2-bcaf-06f5534e0616 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-94185665-06d5-4725-847a-fa8a03ba2d02","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a00232c5-3f43-4b6a-b62b-b21fd6e9f8d7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Arrow Arrow